Cough and Chocolate– it’s a winter season and every third person is suffering from an irritating cough, so need of time for everyone is to gulp different types of cough syrups and logenzes to soothe the symptoms.
But now there is good news. Researchers have shown that these symptoms can be relieved by just indulging in a bar of chocolate, as a doctor has stated that chocolate is best for coughing and respiratory difficulties compared to standard medication.
Cough and Chocolate-As Cough Relief
So now we can bring on our favorite chocolate, guilt free as cough and chocolate are good. It’s great research, isn’t it?
We all know, Chocolate is a generally sweet, brown food preparation of roasted and ground cacao seeds. It is made of a liquid, paste, or in a block, or used as a flavoring ingredient in other foods.
Based on Professor Alyn Morice study, head of respiratory and cardiovascular studies in the University of Hull and founding member of the International Society for the study of Cough States,
“chocolate can calm coughs”.
Composing for MailOnline, Alyn, who’ve spent decades studying the cough,” said researchers have only seen the results of current analysis of over-the-counter medication.
“This demonstrates that a new medication which includes cocoa is far better than a standard linctus.”
(Concentrated cough syrup).
Cough and Chocolate-Observations
Researchers found that when compared to patients that obtained the chocolate-based medication to patients taking routine medication, the former found substantial progress with their symptoms in as few as two weeks.
The analysis of 163 people demonstrated that the patients carrying chocolate-based medication saw considerable improvements in just two days.
So it is as great as merely munching on some choco bars and feeling better. Also, this is not the first study which indicates choco bars may calm coughing.
Researchers at Imperial College in London discovered that theobromine, an alkaloid in cocoa, is much better in suppressing the desire to cough compared to codeine, a component often utilized in coughing medications.
Does chocolate really help using in a cough?
Well based on Professor Alyn Morice,
it is down to its “demulcent properties”, in other words, it is sticky than another cough suppressing medicines, so it creates a coating on the throat nerve endings, so suppressing the urge to coughing.
“This demulcent effect explains why honey and lemon along with other sugary syrups can help, but I think there is something more going on with chocolate,”
He also declared that it may also have some pharmacological effect, having some inhibitory action on nerve endings
According to Alyn, the cough specialist, a cup of a hot mug of it will not work as, eating a bar of it will do, being stickier.
So dear friends, researches will go on, but now we have got a new idea, that while coughing, instead of taking lozenges and bitter cough syrups, we can munch on a small bar of our favorite choco bar to soothe our throat.
Keep in mind, every healthy thing should also be taken in moderation.
So keep on munching.
Stay tuned friends
Eat Healthy Stay Healthy
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Dr Seema Gupta
Senior Ayurvedic Medical Officer