How to Cure Uric Acid Naturally – Ayurvedic Herbs to Control Uric Acid
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There are many home remedies for uric acid, but the most effective ways to naturally lower your uric acid levels in order to prevent gout attacks include a combination of diet and exercise.
The cause of gout is the overproduction of uric acid in the body. Uric acid is formed when purines, which are found in our body cells, break down.
Purines are produced in the human body and when they break down, they form uric acid. When this happens, there is an excess of uric acid in the blood which in turn forms crystals in the joints and other parts of the body.
The most common areas where these crystals form are the toes, ankles, fingers, and wrists. This causes immense pain and inflammation in these areas.
Most people are familiar with the symptoms of gout but are unaware that high levels of uric acid can be harmful to the heart and kidneys. High levels of uric acid can also increase your risk of developing kidney stones or even potentially fatal leukemia.
There are many factors that contribute to the development of high uric acid levels, including genetics, diet, and lifestyle.
How to Treat Uric Acid According to Ayurveda
Here are remedies to control uric acid naturally:
1. Exercise regularly
Exercise helps burn excess fat (which contains toxic chemicals like free radicals) and improve circulation in your joints.
2. Avoid saturated fats
Saturated fats contain high amounts of cholesterol which increases the risk of developing high blood pressure and cardiovascular disease.
3. Drink plenty of water
Drink at least eight glasses of water each day to flush waste from your kidneys and remove excess uric acid from your blood.
.4. Increase intake of fruits and vegetables
Fruits and vegetables contain antioxidants that help to reduce uric acid.
5. Avoid alcohol and caffeinated beverages such as coffee and tea because they can also increase uric acid levels.
6. Eat slowly and make time for regular meals
Natural treatment of gout
Natural treatment of gout, caused by high blood levels of uric acid, is possible with the help of some simple remedies. There are numerous home remedies for uric acid that can help you to remove this condition effectively.
Home remedies for uric acid are safe and effective because they contain potent natural ingredients that are known to exhibit anti-inflammatory properties. These natural ingredients also possess antioxidant properties that work wonders in eliminating free radicals from the body.
Along with the above-mentioned lifestyle changes, this article will help you with some natural remedies which are very effective for treating gout. Some herbs also help to reduce inflammation caused due to gout. Here are some Ayurvedic herbs that can be used for treating gout.
Ayurvedic Herbs to Control Uric Acid
1. Triphala – How to Cure Uric Acid Naturally
Trifla
Triphala is a natural herbal product of fruits of Amalaki, Haritaki, and Bibhitaki. Triphala is not only considered very effective for gout but also helpful in many other diseases including obesity, diabetes, heart disease, cholesterol, indigestion, etc.
It has also been found to be effective against acne, piles and even shrinking of fibroid tumors in women. Triphala can be taken either as a powder or as capsules which are sold over the counter in most health stores.
How to Use Triphala to treat Uric Acid
If you want to use Triphala to control your uric acid levels, it is best to take the herb in capsule form. Simply drinking the tea is not as effective.
The root problem with urea is that it is hard to dissolve in water. Triphala, as we now know, is a very effective laxative and diuretic. But how does it work to treat gout and urea?
It’s not the laxative part of Triphala that does this; if you take it as a laxative, it has no effect on your uric acid levels.
If you are suffering from gout or arthritic pain, you may be looking for a natural solution. The ingredients in this recipe have been proven effective in treating chronic uric acid levels, which are one of the causes of gout. This formula is an excellent treatment for gout.
If you have any type of kidney or urinary tract problem, you should consult your doctor before using this formula. This recipe contains Triphala, which can also be taken as a laxative. It’s possible to overdose on the laxative effect, so start with a single pill and work up to 20 per day if needed.
Triphala is a popular herbal formulation used in the treatment of various disorders including chronic ulcerative colitis and hypertension. The present study was designed to investigate the anti-hyperuricemic effect of Triphala in uric acid-induced hyperuricemia in rats.
Hyperuricaemia was induced by alloxan monohydrate (150 mg/kg b.w.) intraperitoneally on day one followed by oral administration of Triphala at a dose of 200 mg/kg b.w./day on alternate days for 28 days.
The biochemical estimations done on serum indicated that the treatment with alloxan caused a significant increase in serum uric acid levels which were significantly (p<0.001) lowered by treatment with Triphala (200 mg/kg b.w.).
The lowering effect was more prominent when compared to the standard drug allopurinol (50 mg/kg b
How to Use Giloy to treat Uric Acid
Giloy is a small shrub, which grows in the mountainous regions of India. It belongs to the family of cucumbers. Giloy or Guduchi is considered one of the most sacred herbs in Ayurveda for its wonderful medicinal properties. Many Ayurvedic medicines are prepared with this herb.
The root of giloy is used to treat various health problems in Ayurveda. The herb is rich in antioxidants and minerals hence is very effective in curing kidney disease, diabetes, heart disease, anemia, liver disease, arthritis, etc.
By reducing uric acid levels in the blood giloy acts as a very good medicine to relieve pain due to gout. It lowers uric acid levels by reducing its production in the body and removing it from the body through the kidneys. This is how it acts as a remedy for gout pain.
The whole of the therapy is based on the fact that giloy has a distinct ability to aid in reducing uric acid levels and that this helps to reduce many of the issues that people suffer from such as pain, inflammation, and swelling.
Possible side effects include contact dermatitis, stomach upset, headache, and diarrhea. Those who are pregnant or breastfeeding should not use Giloy.
A doctor should be consulted prior to use if you have an allergy to plants from the Apiaceae family, or if you suffer from gout, diabetes, or liver problems.
The supplement is available in tablet form and can be purchased online from a number of retailers.
How to Use the Bitter Gourd to Treat Uric Acid – How to Cure Uric Acid Naturally
Bitter gourd is not as famous as its more exotic cousins such as the sweet gourd or the bottle gourd, but it is probably as beneficial. Commonly found in markets and fields in countries like India, Pakistan, and Bangladesh, bitter gourd can be used to prepare a number of dishes and has many health benefits.
These are some of the most notable health benefits associated with bitter gourd:
Blood purifier
A study published in Phytotherapy Research Journal revealed that consuming bitter gourd juice on a regular basis helps reduce uric acid levels in the body considerably. Urinary uric acid excretion was increased by 70 percent among those who had consumed at least 250 ml of bitter gourd juice daily for one month.
Diuretic effect
Bitter gourd juice was also found to increase the urine volume, thereby eliminating excess uric acid from the body. The diuretic effect of bitter gourd juice helps prevent various kidney diseases.
Bitter Gourd Juice Helps Get Rid Of Uric Acid Stones
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How to Use Turmeric to treat Uric Acid
Uric acid is a molecule that contains a lot of Carbon, Oxygen, and Nitrogen. It’s a waste product from the breakdown of dietary protein. If levels get too high it crystallizes in joints and kidneys, causing pain and damage.
Some people have a genetic predisposition to getting elevated uric acid levels, but for most people overconsumption of animal protein is the main cause. Meat, especially red meat, dairy products, and some fish are all high in purines, which get broken down into uric acid. Alcohol can also cause problems because it increases levels of insulin in your blood.
Inhibiting xanthine oxidase with allopurinol or febuxostat is the standard medical approach to lowering uric acid levels. But there may be safer ways to do it.
The herb turmeric contains a polyphenol called curcumin that has anti-inflammatory properties similar to those of ibuprofen or aspirin, but without their potential side effects on the gut or the liver.
Curcumin also inhibits xanthine oxidase directly, making it an even more powerful way to lower uric acid levels than either allopurinol or febuxostat.
Turmeric is a spice that originated in southern Asia and has long been used both there and in neighboring regions as a medicine. Turmeric can be taken in capsule form, or added to food. The active ingredient in turmeric is an antioxidant called curcumin. Many medicinal herbs are best taken with fat, so either butter or olive oil is added to spice dishes.
The main health benefit of turmeric is its anti-inflammatory action. Inflammation is the body’s response to infection or injury, but when it goes on too long, it can cause problems of its own, including joint pain and arthritis. Studies have shown that curcumin can reduce inflammation in some people. Other research has suggested that curcumin may protect the liver from damage caused by certain medications used for cancer treatment.
How to use Ginger to treat Uric Acid
Ginger is a common herb that has been used in Ayurvedic medicine. It is a member of the ginger family and is widely cultivated in tropical areas, specifically East Africa, India, and China.
The root of the ginger plant is most commonly used in medicinal preparations. Ginger contains a compound called gingerol which gives it its characteristic pungent taste.
It is often used as an herbal medicine for the treatment of gout, but only recently have studies been done that show it is indeed effective in reducing uric acid levels.
The ginger rhizome contains compounds that are effective in reducing the pain associated with gout. These are gingerols and shogaols which are aromatic oils found in ginger roots. They work by breaking down the inflammatory prostaglandin E2 which is linked to gout attacks.
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