Rejuvenation & Anti-aging Benefits With Ayurveda Rasayana Therapy
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Rejuvenation Anti-aging Benefits-Rasayana Therapy
Rasayana Tantra is among the eight big branches of Ashtanga Ayurveda.
It is one of the significant procedures of demonstration of rejuvenation and antiageing.
Sushruta our ancient Guru Ayurveda, has described a healthy person as one who has
Health Definition According To Ayurveda
सम दोष: सम अग्नि: च सम धातु मल क्रिया
प्रसन्न आत्म इन्द्रिय बल: स्वस्थ इति अभिधीयते।
●Sam dosha balanced dosh Vata Pitta Kapha
•सम अग्नि: balanced Agni or metabolic fire
•Sam Dhatu balanced seven Dhatus or body tissues
•सम मल क्रिया Regular Excretion of waste products.
Rejuvenation Anti-Aging Benefits
The present modern definition of wellness can also be the same
Health Definition
“HEALTH IS A STATE OF COMPLETE PHYSICAL, PSYCHOLOGICAL AND SOCIAL WELL-BEING AND NOT MERELY ABSENCE OF ILLNESS.” (W.H.O.)
Rejuvenation & Anti-aging Importance
Rasayana Stands as a solution to fix the issue of healthy longevity, for example, mental development and immunity against illness.
That’s the reason why this was included among the eight big branches of Ashtang Ayurveda.
This rejuvenation treatment will help
- to promote and maintain health,
- endurance in the wholesome, and also
- to heal disorders in sick.
Most of us would like to appear forever youthful and improve our lifespan by remaining fit,
Rasayana or vitalizers, do the exact same.
They replenish the very important fluids of the body, thus preventing us from ailments.
It denotes the nourishment and its transport within the human body.
Such a condition of enhanced nutrition is promised to result in a run of secondary features like
- longevity,
- immunity against diseases, psychological proficiency
- and delaying aging.
This therapy is really what raises the quality of every dhatu, beginning from rasa to rakt, maans, med, asthi, majja, and shukra(रक्त, मांस, मेद, अस्थि, मज्जा एंड शुक्र.)
Taking Rasayana helps to boost the immunity of the individual to keep him away from ailments.
The individual becomes strong and healthy
Literally this expression describes the way of getting the best nutrition to the Dhatu.
Rejuvenation & Anti-aging Benefits
What is Rasayan Therapy?
The term consists of two phrases
Ras + Ayan.
Rasa means nourishing fluid
Ayan means pathway
The way by which one has the excellence of Rasa (The digestive fluid that is generated immediately after digestion) is popularly called Rasayana.
Besides the excellence of Rasa, the person is endowed with Psychic excellence such as sharp memory, by virtue of treatment therapy.
Rejuvenation & Antiageing Benefits of Rasayan Therapy
◆It is supposed to nourish blood (रक्त), lymph(रस), flesh(मांस), adipose tissue, bones(मज़्ज़ा) and semen(शुक्र), and thus prevent freedom from chronic degenerative disorders like Arthritis and disease of brain disorders and enhance our immune system.
◆This is thought to improve metabolic processes in the body that results in the best possible production of the best quality body tissue and delay aging and prevention of other diseases of old age.
◆The therapy has a marked action on sexual organs are called Vrishy (वृष्य) as Shukra Dhatu is best nourished by it.
◆This therapy builds natural resistance against infection, Increases immunity, which prevents any type of autoimmune disorders
◆It reduces oxidative stress and reduces free radical injury and delay aging.
Rejuvenation & Anti-Aging Benefits
This therapy emphasizes a particular meaning.
Medicines, diet, and regimens that encourage endurance by delaying aging and preventing ailments are known as Rasayana.
The expression Rasa has a different meaning here.
In the current circumstance, it means that, our body fluid that’s accountable for the nourishment of the body.
Impairment of flow of the body fluid ends in diseases.
This body fluid of great quality shouldn’t only exist in sufficient quantity, but in addition, it ought to have the ability to permeate (circulate) throughout the several cells of the human body to supply the sort of nourishment they want.
It is a technical kind of therapy influencing the basic human anatomy
This Chikitsa promotes the Ojas and immune system.
Rejuvenation & Anti-aging Benefits
Ojas and immune system.
Ojas is the end product of metabolism, to explain people who maintain very good health in all seasons and all phases of life. It’s similar to getting a top rank at a bodily or psychological fitness.
Ojas provides
- a glowing appearance,
- sharp memory,
- higher functionality and each anticipated pleasure.
Role of Ojas in body
It can be given to healthy individuals, to improve tissues, as well as the sick, for better immune resistance.
The first step is a purification of the body by various purification techniques called Panchakarma.
Afterward, herbal formulations are given.
There are many types of these therapies and the innumerable herbal combinations. These can be provided to the person of any age and gender under the supervision of an Ayurvedic physician.
Modern technology helps us to understand the cell biology and enabled us to assess the effects of Rasayana therapy at a cellular level.
Rejuvenation & Anti-aging Benefits
Rasayan Herbs For Rejuvenation & Anti-aging Benefits
Its found that popularly used Rasayana herbs like Ashwagandha and Shatavari support cellular integrity and protection.
Brahmi and Tulsi have shown adaptogenic activity-meaning they intelligently adapt to the individual’s needs.
This therapy may affect lifestyle and age-related diseases.
So, friends, Rasayana therapy is a very special branch of Ayurveda that
- teaches us the ways to remain healthy, physically as well as mentally
- Teaches us the ways to improve from a chronic disease.
- Teaches us the ways for a long life.
So stay tuned friends.
It was just the introduction of Rejuvenation Anti-aging Benefits With Ayurveda Rasayana Therapy. In coming articles, we will discuss these ways in detail, one by one, for a long, happy and healthy life.
Eat healthily, stay healthy
Dr. Seema Gupta
Senior Ayurvedic Medical Officer
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