Reset Body Thermostat-Why Some People Feel Cold More Than Others?
Some people always seem to feel cold no matter how hot everyone else around them claims to be.
Reset Body Thermostat-What is the reason?
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Let’s discuss at some of the scientific explanations for the endless chill these people feel. First and foremost, we have to understand how the human body temperature works.
Reset Body Thermostat-How the body temperature is maintained
Mammals and birds are warm-blooded this means that our bodies are capable of regulating their own temperatures and because humans are mammals we have this Nifty ability.
On the other hand cold-blooded animals like snakes, lizards and anything that is not a mammal or a bird, cannot regulate their own blood temperatures and have to rely on their surroundings for temperature regulation.
Now just how do our bodies go about regulating temperature?
Reset Body Thermostat-How does the body regulate body temperature?
As it turns out, a lot of mechanisms are involved in this process, and your brain’s hypothalamus is in charge of it all.
The hypothalamus acts as a thermostat for your body. For humans, the average temperature of our thermostats is set to be 98.6-degrees Fahrenheit.
But as you might expect, regulating your body’s temperature is a bit more complicated than just setting a number and letting the thermostat to do all its work.
Reset Body Thermostat -What organ regulates body temperature
The hypothalamus has to talk to and work with several different parts of your body in order to know what adjustments need to be made.
If any of those other systems mess up at all, your body’s temperature can drift away from that 98.6 degrees Average.
Reset Body Thermostat
For example, your skin plays an incredibly important role in telling your brain what adjustments need to be made to temperature.
After all your skin is what comes into contact with the outside world. If it’s hotter outside, your skin undergoes a process called vasodilation, which leads to sweating and allowing the evaporating water to cool you down. When you are too cold your skin will undergo vasoconstriction, which is what’s responsible for those Goosebumps you get when you are feeling Chill.
Reset Body Thermostat -Inability to regulate body temperature causes
Some people have a condition called autonomic dysreflexia in which their nervous system overreacts to stimuli, their bodies will sometimes unnecessarily undergo vasodilation and begin to sweat profusely or go in the opposite direction and get a case of the chills.
There is another reason someone body temperature could be out of synchronization with anyone else’s.
Generally speaking, women tend to experience feeling cold more often than men do. In fact, one study found that the hands of human were on average 3 degrees colder than men’s hands.
Reset Body Thermostat-Why do women feel colder than men?
The hypothesized reason for this is that men’s body tends to have a higher density of muscle, while the woman’s body tends to have a higher density of fat.
Muscle generate heat when they do work, while fat cells store heat. This is actually why you begin to shiver when you get cold shivering is simply the Rapid movement of Muscle Tone in an attempt to generate some much-needed warmth.
Reset Body Thermostat-Does temperature affect blood flow?
The flows of warm blood are the primary means by which our bodies regulate temperature.
It is, after all, where the term warm-blooded come from so it should not be surprising that anything which can influence your blood flow will directly impact your perceived temperature.
One Of The Symptoms of High Cholesterol- Feeling of more cold
For example, it is known that having high cholesterol can reduce blood flow. When this happens it becomes harder for warm blood to reach your hands and feet, which is why many people with high cholesterol complain about having cold fingers and toes.
Reset Body Thermostat-When you get older do you get colder?
As we get older our natural systems start to lose their efficiency and temperature regulation is no exception. Low blood pressure, low muscle density and a liver metabolism can only to worsened control over your body’s temperature.
All of these things contribute to the Chilled feeling many elderly people experience. It’s very important to listen to your body. if you notice that you feel Cooler Than usual for no obvious reason you could be sick and have a fever.
Reset Body Thermostat-Diabetes cold body temperature
Feeling increasingly sensitivity to cold is also a symptom of some serious medical problems like diabetes.
Feeling perpetually cold may seem like a convenience during a massive heatwave, but don’t be fooled. Our bodies work best at a certain temperature and it’s important to make sure our systems are working properly.
If the thermostat in your home broke, you will surely call someone to come fix it so that internal thermostat is ok. So look for some medical advice if you feel constant chilled feeling than usual
And be sure to tell your friend who is always cold to do the same.
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